Why Yoga Makes Our Toes Curl...
At The Yoga Pantry our mission is to help people positively transform the way they feel about themselves, creating happy and healthy bodies, mindsets and heartsets.
Wouldn't it be great to feel comfortable in your own skin, be more flexible, feel strong and confident in every situation, and vibrate with exuberant health and happiness? If these are qualities you would love to have more of in your life, then The Yoga Pantry can definitely help you get there.
Here at The Yoga Pantry we have a strong focus on building a welcoming, healthy, loving, and inclusive community and we'd love you to be part of it. Our classes are challenging but fun and suitable for people of all ages, plus our highly trained instructors are here because yoga changed each of their lives for the better and now they are wildly passionate about sharing the gift of yoga with people just like you.
With a variety of classes currently running 6 days a week, you are sure to find something that is perfect for your needs.
Every-body is welcome!
Come in and enjoy the amazing benefits of yoga today - Why not make us your local.
Why The Yoga Pantry?
I was recently asked why "Pantry?" And my answer is simple, pantries are stocked full of nourishing goodness, everything is on the shelf and you only need to take what you want and leave the rest until you need it. That's what I like to think The Yoga Pantry is like too.
We really do offer the best variety of Yoga in Auckland
People generally want to know "what style of yoga do you teach?" Yoga is not a style, rather it is a lifestyle 😉
While we don't take ourselves too seriously we are certainly serious about your wellbeing.
So, in answer to that question, here at The Yoga Pantry, our instructors have been trained in traditional yogasana, meditation, breathwork, philosophy and lifestyle. It's a really integrated approach that allows us to customise the lessons to suit your needs without being constrained to a specific "style" or brand.
Traditional yoga encompasses all of the postures that you find in branded "styles of yoga" plus all of the postures that get overlooked but offer a lot of really important benefits. We also incorporate relaxation and breathing work (pranayama) while peppering in some philosophy, energy medicine and mindfulness techniques here and there to give you a well rounded workout for the body and mindthat enhances the benefits of the asanas (postures) and leaves you feeling balance, rejuvenated and centered.
You could say we are joy bringers disguised as Yoga teachers. 😄
What you can find in The Pantry
We offer tradition yogasana, breathwork, meditation, yin yoga, relaxation, beginner and intermediate courses and classes, stress relief and prenatal classes as well as a super awesome (delightfully dancey) chair yoga class.
Our classes are fun and lively and consist of a mix of breathing, meditation, stretching, strengthening and all the other juicy postures you'll find in a good yoga class. Whether you are looking for a gentle and effective way to stay healthy and relieve stress, or a full on active flow class we've got you covered. Sometimes we also throw in a variety of other great class options and workshops here and there to keep you feeling fit, energised and enjoying every moment of your life. Check out our Class Description page for a full run down.
Come into 'The Pantry' and pick up a Fast Track pass to get you started TODAY!
Your $50 Fast Track pass allows you access to enjoy 1 whole month of unlimited yoga, that's a whopping $110 discount. Madness!
You can book your classes online or drop in and check us out.
We accept cash, credit or debit cards onsite but not regular eftpos cards.
Our fabulous instructors are only at the venue when classes are scheduled.
We also offer online classes for those of you that don't live in Auckland or can't make it to class.
Check out our timetable and pick a class that tickles your fancy :)