Beginner Yoga Registration Form
Our 8 week beginner courses sell out fast, register now to secure your spot
Investment
Standard $180
Concession $160
*Classes are 90 minutes once a week for 8 weeks
Monday night 7.15 pm - 8.45 pm with Natasya
- 30 September - 25 November - No class Labour Weekend
Click on the buttons below for more info on each course.
Thursday night 7.15 pm - 8.45 pm with Dani
- 5 September - 24 October
- 31 October - 19 December
A beginner course is not just beneficial for complete novices, it can also be beneficial for someone wanting to get back into yoga after a prolonged absence or injury, and is also a great course to take if you want to learn to better your technique and alignment, enabling you to understand the mechanics of the pose to help you go deeper into it while protecting your body in the process.
Our 8 week beginner yoga course is one of the best in Auckland and consistently sells out. This course offers a glimpse into the 8 limbs of yoga as prescribed by the ancient sage Patanjali in the Yoga Sutra. We will focus on correct alignment in a posture to suit your individual needs, how to breathe correctly and harness the power of your breath, and how to move in and out of a pose safely and effectively. The course progresses into more flowing and challenging sequences like sun salutations, vinyasa style asana (flowing from one sequence to another), and also tackle the stronger warrior series.
Each week we will recap the previous weeks learning then add to your knowledge, build your skills, strength, flexibility, and balance, while providing you with a personal understanding of yoga as a philosophy, enabling you to walk into any yoga class and confidently and comfortably work with your body in a safe and productive manner.
Just a few of our raving fans 🙏💥
"What an amazing experience with Dani and the team at The Yoga Pantry! If you're new to Yoga, Dani's Beginner Course is the place to start. The Yoga Pantry is a warm, inviting environment and Dani shares a perfect mix of Yoga theory and introductory poses and techniques. So good, I've signed up for the Beginner Plus course straight away. Highly Recommended!" Grant A- Auckland
"Thank you so much for having us in your class. We did the beginners yoga course and had the best time. Can't wait to do another one xx" Aletheia E - Auckland
"I did the 8 week beginner course (Monday night with Tash) and liked it here so much I signed myself and my partner up and did it again! Small calm studio space with great instructors who are passionate about the whole yoga philosophy not just the tights and fads. We felt welcomed and supported on our yoga and wellness journey." Nat C - Auckland
"From start to finish I found it awesome.
The level you pitch at is good for a beginner or for those second or third timers.
The instruction is clear, easy to understand and with your subtle adjustments (depending on your body type) all the poses are achievable.
Unbeknown to me Yoga has a lot of breathing and meditation disciplines and I found this part of the course to be very beneficial in just slowing "life" down a bit.
The atmosphere in the class is great and I look forward to the next part of my journey at the Yoga Pantry.
Regards Tana T" - Auckland
"The beginners course is excellent. Nice pace and great atmosphere. Would definitely recommend for anyone who wants to try yoga or has had a break from it." Jane W - Auckland
*This payment includes a $50 non-refundable admin and inconvenience fee should a refund be desired.
CANCELLATION POLICY: Cancellations must be sent in writing at least 7 days before the course start date. No refunds are available less than 7 days before the commencement of the course. However, you can transfer your registration to another person or course at anytime up to 24 hours before the commencement of the course without any loss of money. If you transfer on the day and we are not able to fill your space you will be charged a $50 rebooking fee.
PLEASE NOTE: Spaces are limited, if for any reason you are unable to make it to the course you have signed up for, please contact us as soon as possible and we can transfer you to a later course. Once the course has started no transfers or refunds will be permitted.
*Signing up for the course means you agree to and accept these terms.