Do I need to bring anything to class?

We have yoga mats blocks straps and blankets for you to use. However having your own mat will make it much more likely you will unroll it at home plus it’s more hygienic. Getting your own mat is also a sign of commitment to yourself and the practice. If you are attending a power or strength class, please bring a hand towel or sweat towel. You might also want to bring water and a blanket.

It does pay to invest in a good mat, though they can be quite pricey, a good mat will last you a lifetime. I love my yoga mat!


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I am a beginner. What do I need to know?