I have a medical problem. Can I still do yoga?

If you have medical issues you are not sure about, consult your doctor. We do not recommend that you attempt any of these poses or yoga exercises without suitable experience and supervision. We offer no medical advice. You should consult a medical practitioner before attempting any exercise and particularly yoga asana, to ensure that you do not injure yourself. This is especially important if you are injured, overweight, pregnant, nursing, regularly taking medications, or have any existing medical conditions.


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What should I do if I experience pain during yoga class?