Beginner Plus - The Next Step
We have a new yoga course starting on the 29th of November.
4 weeks with Mariana
When - Thursday 29th November - 20th December 2018
Time - 6.30pm - 8.00pm
The Next Step will take you from the basics you learnt in the beginner course and teach you how to navigate more complex poses using the same principles you are now familiar with. In this course we will be looking at new breathing techniques, variations on poses you already know, explore more intricate poses you may encounter in a regular yoga class and look at some new transitions too.
This is going to be a great 4 weeks jam-packed with challenging poses. Loads of fun and learning for anyone who wants to hone their practice and technique, learn new poses and enjoy the additional time to explore those not so familiar, or may oh so familiar but don't quite done right, poses together in class environment.
This course is not suitable for complete beginners. Although it is not a prerequisite for you to have attended our Beginner yoga course, you do need a good basic understanding of yoga asana and have been practising yoga for a short time, or a long time as the case maybe.
This course is great for anyone looking to improve their understanding of proper body alignment and master those slightly trickier yoga poses that get thrown in the regular classes from time to time.
Pre-registrations are essential as this is not a casual drop in class and spaces are limited.
Classes are 90 minutes long.
Students with valid ID: $65
*You do not need a Paypal account to use Paypal, look for the credit card link below the Paypal sign in page to pay via credit or debit card.
* PLEASE NOTE: Spaces are limited, if for any reason you are unable to make it to the course you have signed up for, please contact us as soon as possible and we can transfer you to a later course. Once the course has started no transfers will be permitted.
***Your registration is not confirmed until your payment has been received.
Cancellation policy - A 70% refund of the full fee will be processed, we retain a 30% deposit to cover admin fees and other cost incurred in processing your payment. No refunds are available less than 5 days before the commencement of the course. However, you can transfer your registration to another person or course.
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