What does Namaste mean?

Nama means bow, as means I, and te means you. Therefore, namaste literally means “bow me you” or “I bow to you.”

Namaste is also translated as “I honor the divine in you.”

We bring our hands together at the heart chakra to increase the flow of Divine love. Bowing the head and closing the eyes helps the mind surrender to the Divine in the heart.


I’m too busy I don’t have any time to come to class.